Body Language Attraction

Can the way you walk turn women off?

Can the way you walk turn women off?

Here’s the video to watch:   Yes, the video is of a woman with a walk which turns a guy off but I just wanted to show you how importnant movement is to triggering or killing off attraction. Yes her movement was very extreme, but ask yourself why that would or could turn you off? [...]

September 11, 2014 | By More
Plank exercise for men who want to attract women

Plank exercise for men who want to attract women

Good movement of the trunk is essential for triggering attraction in women. The trunk needs to move and load as we walk, run, throw, any movement in fact. The trunk isn’t designed to be kept still when we move so why train it that way. Try and walk without any pelvic or shoulder rotation.  It’s [...]

September 4, 2014 | By More
Lunge exercise to improve the way you walk.

Lunge exercise to improve the way you walk.

Hey, check out this really easy and quick exercise to switch on muscles and help you walk better. The exercise is aimed at hitting the muscles in the leg you’re lunging onto down through the foot, leg and hip. If you get this right, you should feel most of the work done in the butt. [...]

September 2, 2014 | By More

Posture

Are you reaching your potential height?

Are you reaching your potential height?

Hey, This week I’m going to help you grow a bit. Sitting at a desk all day, people often acquire a forward head posture.  This is accompanied by more flexion in the upper back and results in an undesirable looking posture and a loss of height. In polls, women have shown that they prefer taller [...]

September 16, 2014 | By More
Is your Butt switching on?

Is your Butt switching on?

According to opinion polls where women were asked about which part of the body is important to them for triggering attraction, the butt region ranked pretty high. This is not a surprise as the gluteus maximus or (glutes) are huge muscles which cross this part of the body and generate a lot of force with every movement [...]

September 9, 2014 | By More
Improve posture

Improve posture

Check out a few exercises to improve your posture….. especially for those who sit at work all day! Super fast to do and you get great results  

August 5, 2014 | By | Reply More

Other Recent Posts

Hot Crazy Axis

Hot Crazy Axis

Hey,   This guy is hilarious and he’s definitely onto something here. I first watched this video a month or so ago and it had me in tears. As for the crazy zone… I’m pretty inexperienced with red heads and girls named Tiffany, but have dated a couple of hairdressers of which a couple would have [...]

September 18, 2014 | By More
What really triggers attraction in women

What really triggers attraction in women

What really triggers attraction in women? I grew up in a house where we had cats as pets. One thing that amazed me is that although they had completely different personalitiess, they all had very similar movement characteristics. As soon as you start waving a stick around to a kitten, they instantly go into hunt [...]

August 26, 2014 | By More
What exercise should I do?

What exercise should I do?

What exercise should I do? When guys ask me how they should train, the first thing I ask them is what are they training for? If it’s a better body they’re after, then I ask them what kind of body?, as lets face it guys, we all differ in the body type we’re going after. [...]

November 21, 2013 | By More